Athletic tape and wraps are often better to stabilize a joint then a brace would be since braces worn for for more than a day or two risk weakening the muscles so they are more susceptible to injury. Always ask a physical therapist as to their recommendation for what to use for aching elbow, wrist and knee joints.
Athletic Tape Options
- Adhesive-backed Moleskin rolls
- Shoulder Pad tape
- Adhesive-backed Latex Foam rolls
- Foam Underwrap
- Instant Ice Packs
- Hospital Tape
- Non-Elastic athletic tape
- Stretch athletic tape
